
EVENTS

A gentle invitation to soften

to listen for the quiet hum beneath the noise

to slip into the body’s tender knowing.
This space is held to support deep rest, inner trust,
and a sacred remembering:

that we are already capable
 of being with what is
 without turning away.
Through sound and stillness
 we meet the marrow of the moment

learning to be held

to open

to listen with the heart and body.
Please bring a mat or blanket or anything that helps you feel relaxed and comfortable
Also bring a journal is you desire to capture your reflections
Convenient parking in lot behind building & street
Reserve your spot
via Venmo
last 4 digits
7603

PAST EVENTS

Retreat Offerings
Throughout the day, attendees participate in:

REFLECT
-In-Depth Education on the Nervous System: Learn from trained medical professionals with over 60 years of combined experience. They will guide you through a deeper understanding of how your nervous system functions and how stress impacts your body. You will also be taught tangible, practical techniques to regulate your nervous system, empowering you with tools you can use in your everyday life.

REALIGN
-Guided Gentle Somatic Movement to release tension and promote body awareness.
-Grounding Exercises to connect you with the present moment and reduce anxiety.
-Guided Meditation & Sound Bath to quiet your mind and create a deep sense of peace and integration.
-Louisville Salt Cave personal Halotherapy sessions.

RESTORE
-Nature Walks to help clear your mind and experience the healing benefits of the outdoors while integrating all you have received.
-Personalized one-on-one bodywork sessions will be offered to help release tension and further support your healing journey.
-Delicious Build your own Buddha Bowls catered by Dinners by Dre.
Paleo, Vegan, Vegetarian friendly.
Gluten, dairy free.
MEET YOUR SUPPORT TEAM
We are so thrilled that you will be introduced and receive valuable knowledge, tools and holistic support from each of these experts in their fields.
**ADA accessible
About your host
My name is Carrie Meurer
Founder of Touch Tree Connections
I am delighted to offer meaningful opportunities to step away from the demands of daily life and create space for deeper peace, restoration, and connection within and with others.
​
My heart is counting the days until we gather!





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